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 Iowa Department for the Blind's
Independent Living Program
Spring 2005


Table of Contents:

1.  Rehabilitation Teachers -- Who are they and what do they do?
2.  Blindness Techniques to assist in everyday activities
3.  Upcoming events.
   
     June
     July
     August

 


Rehabilitation Teachers -- Who are they and what do they do?

Rehabilitation teachers travel throughout the state to provide comprehensive services to Iowans with vision loss.  The teachers meet with individuals wherever they may live to provide information on services available through the Iowa Department for the Blind, community resources, training in the alternative techniques of blindness, or to offer suggestions to assist with everyday activities.  When initially meeting with someone, the rehabilitation teacher visits with that person to learn more about the daily activities that have become difficult due to vision loss.  The teacher then works with the person to address these areas.  This may include, but is not limited to:

      *  Cane Travel
      *  Braille
      *  Alternative methods for threading needles
      *  Techniques for safe cooking. 
      *  Leisure activities such as crocheting and quilting.  
       Alternative methods for labeling canned goods (large print, tactile markings, Braille, etc.)
And much more!   
 
The Iowa Department for the Blind's approach to blindness is unique in that it promotes a positive attitude toward blindness.  If individuals are given training in the skills of blindness and the opportunity to use those skills, there are very few things  they can't do.  It is our goal to help individuals struggling with vision loss realize this and to assist them with obtaining the opportunity and skills to be as independent as  they choose to be.  We have found that our many years of success are due to this positive approach to blindness.  For the rehabilitation teacher in your area, call 800-362-2587.
 

Blindness techniques to assist in everyday activities:


Q: How can I tell the difference between my shampoo and conditioner bottles?
A: There are several options for this.  One option would be to place a rubber band around one of the bottles to distinguish it from the other that doesn't have a rubber band.  Other options include placing items in different sized or shaped bottles so you can feel a difference, placing bottles in different locations within your shower, or distinguishing one bottle from another by smell.

Q: How can I identify canned goods if I can't read the labels?
A: One option is to use a 3x5 card labeled with Braille, large print, or fabric paint.

Q: At the store, I have to hold out a handful of change for the clerk to take what is needed. Is there a way to avoid having to do this?
A: Yes. Coins can be distinguished from each other by their size.   You can also drag your fingernail around the edge of the coins.  A quarter and dime have ridges while a nickel and penny are smooth.

Q: How do I tell when a potato is peeled?
A: Prior to peeling your potato, run it under water to moisten it. As you peel, it will feel smooth where the skin has been removed and rough where skin remains.

Q: How can I measure my vanilla for baking a cake?
A: Use metal measuring spoons that have been bent to form a ladle. Pour the vanilla into a larger mouthed container (i.e. baby food jar), dip the spoon into the vanilla and lift it straight up. Your vanilla has now been measured.

Q: How can I tell my black slacks from my navy slacks?
A: Place a safety pin in the hem of your black slacks and not in your navy slacks. The safety pin will hold up when laundered and allows for easy identification.  You may also use Braille labels, Teflon Dymo tape, or other tactile devices.

Q: How can I thread a needle if I can't see?
A: There are several options which include: easy threading needles, a needle threader, and floss threaders.  There are pros and cons to each technique so it is best to try them all to figure out which one you prefer.
 

 
Upcoming Events:
 

June

 
June 1 and 15
Indianola Sightly Impaired support group Mini-Orientation
For more information, contact Liz Soenen at 800-362-2587 or at soenen.liz@blind.state.ia.us
 
June 7, 8, and 9
Hiawatha Mini-Orientation
For more information, contact Barb Weigel at 888-378-4397 or at weigel.barb@blind.state.ia.us. 
 
June 7, 8, and 9
Des Moines area Mini-Orientation
For more information, contact Liz Soenen at 800-362-2587 or at soenen.liz@blind.state.ia.us
 
June 16
Fairfield Informational Meeting
1:00 - 3:00 PM
Logan Apartments, 404 S. 4th St., Fairfield
 
28, 29, and 30 
Des Moines area Mini-Orientation Pt.3
For more information, contact Liz Soenen at 800-362-2587 or at soenen.liz@blind.state.ia.us
 

July

July 6 and 7
Muscatine Mini-Orientation
For more information, contact Barb Weigel at 888-378-4397 or at weigel.barb@blind.state.ia.us.
 
July 19 and 20
Cresco Mini-Orientation
For more information, contact Barb Weigel at 888-378-4397 or at weigel.barb@blind.state.ia.us.
 
July 26, 27, and 28
Sioux City area Mini-Orientation
For more information, contact Liz Soenen at 800-362-2587 or at soenen.liz@blind.state.ia.us


August

 
August 29 - September 2
Senior Orientation
For more information, contact Liz Soenen at 800-362-2587 or at soenen.liz@blind.state.ia.us.


 
  For more information, call 800-362-2587 or visit www.blind.state.ia.us

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INDEPENDENT LIVING PROGRAM NEWSLETTER  is published by the Iowa Department for the Blind. Please direct questions and suggestions to the Iowa Department for the Blind, 524 Fourth Street, Des Moines, IA 50309-2364, 515-281-1333.