(2017) Save your Brain: Eat Well with the MIND Diet, October 20, 2017. Public Health, Department of (Health and Human Services, Department of)
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3aSaveYourBrain_Handouts_EatWell_FINAL.pdf File Size:302kB |
Abstract
The MIND Diet takes two proven healthy diets—DASH and Mediterranean—and focuses on the foods in each that specifically reduce risk of cognitive decline and dementia. These two diets are already known to reduce the risk of hypertension, heart disease, and certain cancers.
| Item Type: | Newsletter |
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| Keywords: | MIND Diet, Mediterranean Food, Health Care, Public Health |
| Subjects: | Agriculture and food production Health and medicine Health and medicine > Public health Public Safety and consumer protection |
| ID Code: | 38496 |
| Deposited By: | Margaret Barr |
| Deposited On: | 11 Oct 2021 12:15 |
| Last Modified: | 11 Oct 2021 12:15 |
| URI: | https://publications.iowa.gov/id/eprint/38496 |