Save your Brain: Eat Well with the MIND Diet, October 20, 2017

(2017) Save your Brain: Eat Well with the MIND Diet, October 20, 2017. Public Health, Department of

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Abstract

The MIND Diet takes two proven healthy diets—DASH and Mediterranean—and focuses on the foods in each that specifically reduce risk of cognitive decline and dementia. These two diets are already known to reduce the risk of hypertension, heart disease, and certain cancers.

Item Type: Newsletter
Keywords: MIND Diet, Mediterranean Food, Health Care, Public Health
Subjects: Agriculture and food production
Health and medicine
Health and medicine > Public health
Public Safety and consumer protection
ID Code: 38496
Deposited By: Margaret Barr
Deposited On: 11 Oct 2021 12:15
Last Modified: 11 Oct 2021 12:15
URI: http://publications.iowa.gov/id/eprint/38496